Here's what you'll need...
Ingredients:
1 pound whole wheat pizza dough
2 cups chopped broccoli
1/4 cup water
6 cups arugula, chopped
Pinch of salt
Pinch of garlic
Freshly ground pepper to taste
1 cup shredded part-skim mozzarella cheese
1/2 cup whole wheat flour
1/2 cup prepared pesto
1 tsp olive oil
2. Sprinkle flour onto a flat surface and roll out your dough to about the size of the baking sheet. Sprinkle with garlic.
1 tsp olive oil
1. Preheat oven to 450°F. Coat a large baking sheet with olive oil.
3. Bake until puffed and lightly crisped on the bottom, which takes about 8 minutes. Chop broccoli.
4. Meanwhile, cook broccoli and water in a large skillet over medium heat, covered, for about 3 minutes. Chop arugula stir it in and cook, stirring, until wilted, 1 to 2 minutes more. Season with salt and pepper.
I made this dish for the first time today in a pinch and I thought it was a perfect quick and healthy meal.. light but filling and not the least bit greasy.
Bon Appetit, or should I say, Buon Appetito!
No comments:
Post a Comment